PaddleFit combines on-land workouts with stand up paddling training and techniques. Our goal is to provide you with a system that helps you achieve your fitness goals, improve your technique and guide you on your path to a healthy lifestyle. We recommend taking the Intro to Stand Up Paddleboarding class prior to trying PaddleFit, if you’ve never paddleboarded before.
Water shoes are not required but recommended. Bring a towel, drinking water and whatever you'd wear to the pool. This class meets at the beach shop located near the swimming pool. We reccommend a snack for after training, as you'll exert some energy while on the water. Lockers are available for rent in the pool locker rooms to hold personal items. Unfortunately, GLS cannot hold personal items for those taking lessons.
For safety, lessons will not be given in unsuitable weather conditions and/or if the beach is closed. To check board availability and weather conditions, please call our Metro Shop 586.463.4581 Ext. 6156
This class meets at the Lake St. Clair Metro Park beach shop located near the swimming pool.
1 Hour: $20 (includes board rental)